Nutrition for pregnant and breastfeeding women
A single package created by a nutritionist for the body's needs during pregnancy and breastfeeding, about 2700 kcal per day. No planning and cooking, so you can focus on yourself and your baby.
- One package, about 2700 kcal
- 5 meals a day
- Created by a nutritionist
Who this plan suits best
Mothers-to-be
Food that follows the body's needs during pregnancy, with no cooking when tiredness is greatest.
Breastfeeding mothers
Enough energy for the days with a baby, with meals that arrive ready, at the agreed time.
Special needs
Do you have advice from a gynaecologist or nutritionist (e.g. gestational diabetes)? Let us know and we will adjust the menu.
Five meals a day, ready to eat
Every meal is prepared fresh and delivered packed, and the menu is designed by a nutritionist.
Breakfast
Snack
Lunch
Snack
Dinner
What the nutritionist pays attention to
- Folic acid, iron, calcium and omega-3 fatty acids
- Enough energy and nutrients during pregnancy and breastfeeding
- Food safety: no raw fish and no unpasteurised products
- Controlled intake of salt and sugar
The plan does not replace the advice of your gynaecologist. State your doctor's specific recommendations in your inquiry.
How much does your plan cost?
A single package created by a nutritionist, about 2700 kcal per day. The price depends only on the length of the plan and is the same as for the large 2500 kcal package.
Pregnant and breastfeeding women
The promo code is applied in the last step of ordering.
Delivery that fits your schedule
Pick the slot that suits you best — your meal arrives fresh, whether morning or evening works better for you.
Morning delivery
Your meal arrives before your workday starts.
Evening delivery
Ideal when an evening delivery suits you better.
You can pause or skip a meal for any day — your plan automatically extends by the number of days you skip. Changes need to be requested at least 1 day in advance.
Return the empty cardboard box to the courier at your next delivery: we send it for recycling, and for every 28 returned boxes one day of meals is free.
Frequently asked questions
Are there different packages for pregnant and breastfeeding women?
No. The plan is a single package created by our nutritionist, about 2700 kcal per day. The price is the same as for the large 2500 kcal package.
What if I have gestational diabetes or allergies?
Tell us the recommendations of your gynaecologist or nutritionist in your inquiry and we will adjust the menu to your needs.
How many meals do I get per day?
Five: breakfast, two snacks, lunch and dinner, prepared fresh and ready to eat.
When and how is it delivered?
We deliver within the city of Belgrade, in the morning slot from 09:00 to 11:00 or the evening slot from 18:00 to 21:00. An order for the next day is possible until 16:00, and after that it is fulfilled in two days. For meals that fall on a Sunday, delivery is made on a double Saturday.
Do you offer flexible ordering options?
Yes. You can choose a daily menu or weekly and monthly packages (weekdays only, with Saturday or with a double Saturday), in sizes of 1500, 1800 and 2500 kcal. Monthly packages cover 4 weeks.
Can I pause or cancel?
Yes. You can pause or skip the meals for any day, and the plan is extended by that many days. Announce the change at least 1 day in advance. An order can be cancelled until 12:00 the previous day.
Ready for a meal plan for pregnant and breastfeeding women?
Fill in a short questionnaire and our team will get back to you with a confirmation and the details. You can also call us at 065 221 3838.
See the other Elia Fit plans
Balanced healthy diet
Vegan meal plan
Vegetarian meal plan
Gluten-free healthy diet
Healthy diet during fastingElia Fit is part of the Elia Ketering catering. See our offer for companies and sports clubs on the companies page and sportspeople and clubs page.